Filtering by tag: nutrition ✕

A split-screen drawing with ultra-processed, added-protein foods on the left, and whole foods on the right with a large green checkmark on top of them.

The Protein Craze: Are We Missing the Bigger Picture?

Author: Grace Erchul, N.C. A&T Cooperative Extension Intern Have you ever walked through the grocery store and noticed “high protein” labels on everything from granola bars to ice cream? Protein…

Variety of foods circling text Discover the Power of Nutrition

Tools to Discover the Power of Nutrition

Discovering the power of nutrition requires more than just information; it’s about empowering yourself to make informed decisions for your health.Although National Nutrition Month® puts a spotlight…

sad hungry plate

National Hunger Awareness Day

June 6 is National Hunger Awareness Day! Did you know more than 1 million people in North Carolina facing hunger today?Did you know 13% of your fellow Orange county residents live in hunger?The…

Image with steps on how to cook and store turkey

Enjoy Your Turkey Safely

Having turkey for the holidays is a tradition for many, so here are some tips on how to handle the big ole bird in a safely to prevent any foodborne illnesses.

meat suite

MeatSuite: From the Farmer to the Freezer

NC Choices Early Launch of MeatSuite for North Carolina MeatSuite is a brand new site where you can find local farms that sell meat in bulk quantities. With the delayed opening of some farmers'…